Confidence Building
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Category: Other 
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STUDY OPTIONS
Part-time
LENGTH
30 hours
DESCRIPTION
Confidence Building is a useful starting point if you are thinking of returning to work, or hoping to move on to Community or College courses. Learn basic strategies for interacting with others in a range of settings. Target areas of low confidence and build your assertiveness, social skills and self-esteem. This class is a great way to push yourself to the next level.
COURSE CONTENT
In an active, informal atmosphere students will learn through in group work and non-threatening participation. Topics include:
- identifying aims
- self-esteem
- social skills
- assertiveness
- motivation
- time managementOther possible sessions may include job interview skills, presentation skills, or interpersonal relationship issues.
ENTRY REQUIREMENTS OR GUIDANCE REQUIRED
There are no formal entry requirements for this course.
CERTIFICATION
This course is intended for those starting work or entering further education for the first time, or after a long break. It would also be suitable for those looking to generally increase confidence levels and social skills.
ADDITIONAL INFORMATION I.E. MATERIALS, EQUIPMENT ETC
This course is intended to demonstrate the strategies that can be used to raise confidence levels in a range of situations.
PROGRESSION
Further study in any area of interest.
TO BOOK THIS COURSE
We are sorry, but this course is currently not available for online booking. Please contact the Information & Booking Centre for details of start dates.
COURSE CONTACT
Information & Booking Centre
Tel: + 44 (0)1224 612000
Email: enquiry@abcol.ac.uk
If this course is not currently offered at a location or time to suit you, please register an interest.
Once there is sufficient interest we´ll be in touch.