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Fitness Suite

Sports and exercise have an important role to play in maintaining a healthy lifestyle and in order to promote and encourage the health and wellbeing of our students and staff, Aberdeen College provide excellent fitness and gym facilities at our 4 centres.

At our Gallowgate centre, located on the seventh floor of the tower block, our sports facilities are available to all staff and students at lunchtimes, evenings and at times when they are not being used by our sports students for their studies.

Fitness suites are also available at Altens, Clinterty & the Gordon centres.

The following indoor sports can be played in the gym hall area:

Exercise classes are also taught in the gym hall. These include:

Students who wish to use the gym hall area for any sports are required to organise the activity by emailing sport@abcol.ac.uk.

Live for Live 2010 Programme:
Gallowgate Centre & Altens Centre
Gordon Centre & Clinterty Centre

Fitness Assessments

Throughout certain times of the year, staff and students are invited to take advantage of fitness tests run by our students. These allow the individual to assess their current level of fitness and have a specially designed programme of exercise to match their capabilities.

Exercise Prescription

Instructors are available to deliver personal training programmes. Please enquire by emailing sport@abcol.ac.uk

 

© 2010 Aberdeen College